Healthy Buds organic quinoa comes from the salt marsh at more than 3.600 meters high. It is the only vegetal food having all the essential amino acids, oligo elements and vitamins, it does not contain gluten and it helps to reduce cholesterol, it is a pseudo-cereal very rich in calcium, phosphorus zinc, manganese and it also has got little quantities of copper and lithium.
Rinse 1 cup organic Quinoa and cook in 2 cups of boiling water for 25 minutes.
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