Healthy Joy Fruit Jam is a healthier alternative to conventional, high-sugar jams as it contains no high GI cane sugars. Instead, low GI sugar (fructose) and sweetener (maltitol) are used, lowering the calorie level by 50% compared to normal jams. Hence, you can enjoy these sweet and fruity jams without worry.
1.Strawberry Jam
Strawberry (36%), soluble fibre (polydextrose), fructose, water. Contains gelling agent (INS 440), sweetener (INS 965(i)) and acidity regulator (INS 330) as permitted food additives.
Pack Size: 280g
Serving Size: 5g
Nutrients | Per 100g | Per Serving (5g) |
Energy | 214 kcal | 10.7 kcal |
Protein | 0.2 g | 0.01 g |
Carbohydrate | 37.4 g | 1.87 g |
Total Sugars | 37.4 g | 1.87 g |
Fibre | 31.6 g | 1.58 g |
Fat | 0 g | 0 g |
Sodium | 5 mg | 0.25 mg |
Potassium | 51.8 mg | 2.59 mg |
Vitamin C | 13.3 mg | 0.67 mg |
2. Pineapple Jam
Pineapple (36%), soluble fibre (polydextrose), fructose, water. Contains gelling agent (INS 440), sweetener (INS 965(i)) and acidity regulator (INS 330) as permitted food additives.
Pack Size: 280g
Serving Size: 5g
Nutrients | Per 100g | Per Serving (5g) |
Energy | 217 kcal | 10.85 kcal |
Protein | 0.8 g | 0.04 g |
Carbohydrate | 37.8 g | 1.89 g |
Total Sugars | 37.8 g | 1.89 g |
Fibre | 31.2 g | 1.56 g |
Fat | 0 g | 0 g |
Sodium | 2 mg | 0.1 mg |
Potassium | 38.2 mg | 1.91 mg |
Vitamin C | 12.7 mg | 0.64 mg |