Peanuts are nutritious as they are rich in protein, dietary fibre and vitamin E. One popular way to consume peanuts is by turning them into a spread. To create the healthiest peanut spread, Nova has created a healthy peanut spread that is high in heart-healthy omega-9 and low in GI, offering you a healthier alternative to conventional spreads and allowing you to savour the mouth-watering nutty flavour without compromising your health.
1. Peanut Butter
High-oleic peanuts, high-oleic sunflower oil, vegetable oil, tricalcium phosphate, emulsifier (mono-diglyceride, lecithin), magnesium oxide, zinc oxide, vitamin E acetate, ascorbyl palmitate. Contains sweetener (INS 965(i)).
Pack Size: 240g
Serving Size: 5g
Nutrients | Per 100g | Per Serving (5g) |
Energy | 614.2 kcal | 30.71 kcal |
Carbohydrate | 15.2 g | 0.76 g |
Total Sugars | 9.0 g | 0.45 g |
Dietary Fiber | 9.8 g | 0.46 g |
Protein | 23.2 g | 1.16 g |
Fat | 49.0 g | 2.45 g |
Saturated | 6.0 g | 0.3 g |
Polyunsaturated | 4.5 g | 0.23 g |
Monounsaturated | 38.5 g | 1.93 g |
Trans Fat | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg |
Calcium | 368 mg | 1.84 mg |
Magnesium | 114 mg | 5.7 mg |
Zinc | 24 mg | 1.2 mg |
Sodium | 50 mg | 2.5 mg |
2. Peanut Butter & Chocolate
High-oleic peanuts, high-oleic sunflower oil, cocoa powder, tricalcium phosphate, vegetable oil, vanilla powder, emulsifier (mono-diglyceride, lecithin), magnesium oxide, zinc oxide, vitamin E acetate, ascorbyl palmitate. Contains sweetener (INS 965(i)).
Pack Size: 260g
Serving Size: 5g
Nutrients | Per 100g | Per Serving (5g) |
Energy | 576.8 kcal | 28.84 kcal |
Carbohydrate | 30.3 g | 1.52 g |
Total Sugars | 24.0 g | 1.2 g |
Dietary Fiber | 8.6 g | 0.43 g |
Protein | 16.0 g | 0.8 g |
Fat | 41.6 g | 2.08 g |
Saturated | 5.4 g | 0.27 g |
Polyunsaturated | 4.1 g | 1.21 g |
Monounsaturated | 32.1 g | 1.61 g |
Trans Fat | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg |
Potassium | 209 mg | 10.45 mg |
Calcium | 380 mg | 19 mg |
Magnesium | 120 mg | 6 mg |
Zinc | 24 mg | 1.2 mg |
Sodium | 50 mg | 2.5 mg |