你是否常常觉得一天开始前就已经累了?
容易喘、容易累、讲话没力、做事提不起劲——
这不是个性问题,而是 气虚体质。
🫁 什么是气虚体质?
“气”是身体的动力。
当气不足时,身体的发动机就会变得弱,自然什么都使不上力。
✔ 气虚常见 8 大症状
容易累、动一下就喘
注意力很差、脑雾
声音轻、懒得讲话
面色偏白、精神弱
容易头晕
一生病就拖很久
心悸、体力差
睡再多也不够精神
这不是懒,也不是心情问题,而是你的身体真的“没有气”。
🫁 气虚体质的关键:补气 + 健脾 + 强免疫
脾是气血生化之源,
脾虚 → 气弱 → 人就累。
要改善气虚体质,必须:
✔ 让脾胃能吸收营养
✔ 给身体足够的气
✔ 提升免疫与体能
🍯 推荐调理方案:
🍯 元气回甘 · 补气健脾组(气虚体质专用)
配套内容:
发酵黑豆蛋白 + 双重发酵南瓜子粉
🌱 为什么这个组合最适合气虚?
① 发酵黑豆蛋白 —— 补肾补气、增加耐力
黑豆可提升气力,让身体更有能量。
发酵后更易消化,不造成脾胃负担。
➜ 增强体力
➜ 提升耐力
➜ 帮助肌肉修复
② 双重发酵南瓜子粉 —— 补气+强免疫的黄金配方
南瓜子富含、锌、维 E、天然抗氧化物、植物营养素
发酵后吸收提升,使其:
➜ 增强免疫力
➜ 支持心脏
➜ 提升专注力
➜ 减少精神疲累
🌞 建议喝法(早上第一杯)
黑豆蛋白 1 scoop
南瓜子粉 1 tsp
温水200 ml
🌈 你会感受到的改变
精神变好、不再昏沉
体力提升、做事更有劲
不再动一下就喘
免疫力强化、不容易生病
心脏力量更稳定
当气慢慢补起来,你会发现:身体原来可以这么有力量。
Do you often feel tired even before the day begins?
Easily out of breath, quick to fatigue, low voice, no motivation—
This is not your personality. It’s Qi Deficiency.
🫁 What Is Qi Deficiency?
“Qi” is the body’s driving force.
When Qi is insufficient, the body’s engine weakens, and you naturally feel powerless.
✔ 8 Common Signs of Qi Deficiency
Easily tired, breathless with slight movement
Poor concentration, brain fog
Soft voice, don’t feel like talking
Pale complexion, weak spirit
Prone to dizziness
Long recovery from sickness
Palpitations, low stamina
Sleep a lot but still tired
This is not laziness or mood-related.
Your body is simply low in Qi.
🫁 Key to Improving Qi Deficiency: Nourish Qi + Strengthen Spleen + Boost Immunity
The spleen is the source of Qi and blood.
When the spleen weakens → Qi weakens → the whole person feels tired.
To improve Qi deficiency, you must:
✔ Help the spleen absorb nutrients
✔ Provide enough Qi
✔ Strengthen immunity & stamina
🍯 Recommended Solution:
Vitality Reboost · Qi & Spleen Strengthening Set
Includes:
Fermented Black Bean Protein + Dual-Fermented Pumpkin Seed Powder
🌱 Why This Combination Works for Qi Deficiency
① Fermented Black Bean Protein — Boosts Qi, Strengthens Kidneys, Enhances Stamina
Black beans support Qi and energy.
Fermentation makes them easier to digest without burdening the spleen.
➜ Improves stamina
➜ Enhances endurance
➜ Supports muscle repair
② Dual-Fermented Pumpkin Seed Powder — Qi-Boosting + Immunity Strengthening
Pumpkin seeds are rich in zinc, vitamin E, antioxidants, and phytochemicals.
Fermentation enhances absorption.
➜ Enhances immunity
➜ Supports heart health
➜ Improves focus
➜ Reduces mental fatigue
🌞 Suggested Morning Drink
1 scoop Black Bean Protein
1 tsp Pumpkin Seed Powder
200 ml warm water
🌈 You’ll Notice:
Clearer mind & better alertness
Improved stamina
Less breathlessness
Stronger immunity
More stable energy
As your Qi replenishes, you’ll realize how strong your body can truly be.