“你的手好冷哦。”
这是许多寒性体质的人经常听到的一句话。
不只是手冷，连脚、腰、小腹也常常凉。
寒性体质不是你“怕冷”，而是 身体的火不够旺。
❄ 什么是寒性体质？
寒性体质的人，体内阳气不足，热量制造不够、运送不到全身，因此出现：
✔ 寒性体质常见 8 大迹象
手脚冰冷、特别是睡前
吹一点风就不舒服
大便偏软、容易腹泻
胃寒、吃冷饮容易痛
疲倦、精神弱
月经量少、周期不稳定（女性）
体温偏低
运动后恢复慢
“冷”不是小事，它代表身体缺乏能量与循环能力。
❄ 寒性体质的根源：阳气不足
阳气就像身体的暖炉。
当暖炉不够热，身体自然就冷、累、虚。
所以改善寒性体质的关键是：
温补 + 补气 + 提升体温代谢。
🔥 推荐调理方案：
❄ 冬暖新生 · 补气养身组（寒性体质专用）
配套内容:
发酵黑豆蛋白 + 双重发酵豆粉
🌱 为什么这组能“暖”回你的元气？
① 发酵黑豆蛋白 —— 补肾暖身、提升循环
黑豆性温，可补肾阳、增强身体“内火”。
发酵后吸收快，不伤肠胃。
➜ 改善手脚冰冷
➜ 增强体温代谢
➜ 提升能量
② 双重发酵豆粉 —— 补气益力的基础粮食
黄豆性温，是补气第一选择。
成分富含卵磷脂与大豆异黄酮，有助：
➜ 强化气血
➜ 提升能量耐力
➜ 稳定体温
🌞 建议喝法（早上第一杯）
发酵黑豆蛋白 1 scoop
双重发酵豆粉 1 tsp
温水200 ml
身体在早上最容易吸收温补能量。
🌈 你会看到的改变
手脚变暖、循环变好
冷风不再让你难受
精神变强、体力回升
体温提高、代谢更稳定
女性月经更顺、男性体能更佳
当身体暖起来，你会发现精神、代谢和能量都一起被唤醒。
“Your hands are so cold.”
Cold-type individuals hear this all the time—
not only hands, but feet, waist, and lower abdomen are often cold.
Cold-type constitution isn’t about “fearing cold.”
It means your body lacks internal warmth.
❄ What Is a Cold-Type Constitution?
These individuals lack yang energy—
low heat production and poor circulation lead to:
✔ 8 Signs of Cold-Type Constitution
Cold hands & feet, especially before sleep
Sensitive to wind
Loose stools or diarrhea
Stomach pain after cold drinks
Fatigue, weak spirit
Low menstrual flow / irregular cycles (women)
Low body temperature
Slow recovery after exercise
Cold is not small—it means the body lacks energy and circulation ability.
❄ Root Problem: Insufficient Yang Qi
Yang Qi is your body’s heater.
When the heater is weak, you feel cold, weak, tired.
Improvement requires:
Warm nourishment + Qi boosting + better circulation.
🔥 Recommended Solution:
Winter Warm Renewal · Qi & Warmth Boosting Set
Includes:
Fermented Black Bean Protein + Dual-Fermented Soybean Powder
🌱 Why This Set Works
① Fermented Black Bean Protein — Warms Kidney Yang & Boosts Circulation
Black beans are warming and support kidney yang.
Fermentation improves absorption without hurting the stomach.
➜ Warmer hands & feet
➜ Higher metabolic heat
➜ More energy
② Dual-Fermented Soybean Powder — Essential Qi-Building Staple
Soybeans are warming and ideal for boosting Qi.
Rich in lecithin and isoflavones:
➜ Strengthens Qi & blood
➜ Improves endurance
➜ Stabilizes body temperature
🌞 Suggested Morning Drink
1 scoop Black Bean Protein
1 tsp Dual-Fermented Soy Powder
200 ml warm water
The morning is the best time for warm nourishment.
🌈 You’ll Notice:
Warmer extremities
Better circulation
Stronger energy
Higher body temperature
More stable menstrual cycles
Improved stamina (men & women)
When the body warms up, your energy, metabolism, and vitality awaken.
