- Energy Booster
- Dietary Fiber
Black Sesame Seeds are tiny, flat oval seeds with a nutty taste and a delicate, almost invisible crunch. It yields the best quality of oil and is also best suited for medicinal purposes. Black sesame seeds are an excellent source of many essential minerals as well as a very good source of vitamin B1 (thiamin) and dietary fiber.
- Add to vegetables, salads, noodles or rice. Use in sushi or stir-fry recipes.
- Add into the batter of bread, muffins or cookies.
- Make black sesame seed paste or dessert soup.
- Soaking the seeds overnight can help make the seeds more digestible.
100% Organic Black Sesame Seeds.